Help! What do you do when you get a major head cold? I need something that will give me a boost! So far I have taken garlic & drank 2 vit. c pkts and taken 2 lysine and a probiotic. Had some sleepytime tea, slept 4 hours and now at 5 am can't sleep! This time I gave in and took Nyquil. Maybe that will get me sleepy soon.... |
Make some homemade vegetable broth with lots of veggies and garlic and onion and take lots of naps/sleep. Put some meditation music on and lay in a quite place. Maybe someone could babysit for you for a few hours while you sleep? Hope you get to feeling better soon! Love you tons :)
ReplyDeleteLots of showers and hot baths always help me clear my sinuses. Especially with epsom salt or tea in the water. I do love those vitamin C packets.
ReplyDeleteLots of movies always help, too :)
Love you Carolyn, sorry you are not well.
Ashlee