Monday, February 27, 2012
|Help! What do you do when you get a major head cold? |
I need something that will give me a boost!
So far I have taken garlic & drank 2 vit. c pkts and taken 2 lysine and a probiotic.
Had some sleepytime tea, slept 4 hours and now at 5 am can't sleep! This time I gave in and took Nyquil. Maybe that will get me sleepy soon....
Friday, February 24, 2012
Words of Wisdom From Mary Kay Ash
Learn to doodle "I can" at the telephone. Then underneath write your objectives. Write your objectives on the bathroom mirror to remind yourself constantly what it is you are trying to do. Remember that it's a good day to go to work and sing in the shower. I think it is good to remember that we don't sing because we are happy. We are happy because we sing. Try to make life a lemonade even though you may be given only a lemon. Success is never an accident. It is always deliberate. Whatever your lot in life, build something on it! Be a risk-taker. Don't be afraid to fail.
Thursday, February 23, 2012
|Here is my Breakfast Smoothie-|
Sour Tropical Peach Mango
by Aimee Henrikson!
here is where the recipe is...
I could drink this all day long!!!
|They also wanted to chew on the pulp of the leftover juiced oranges!|
Wednesday, February 22, 2012
|here is what helped me focus on what to eat everyday and keep track of what I was really eating when I lost 10 lbs spring of 2010!|
|These charts helped me interpret how much fiber I really was eating! This one is from IHC but I looked up several other fiber charts on google and found other decent ones too.|
|This one I didn't fill out as much but I think that weighing yourself once a week will give you some kind of sign that you may be doing something right. I think I will try this again!|
Tuesday, February 21, 2012
|Can you believe it? I found yogurt made out of almond milk at Harmon's!!! I just found out about it, you guys may know all about it already:-)|
|So here is my mason jars out on my counter with the things I think I will be using most right at my fingertips. I tried to carry this way of thinking on each counter space!|
|I read in Glamour at my hair apt that every woman should have a fun kitchen that reflects your personality since we are in there so much! something like that anyways...|
|So I added the damask/filigree french look with the bright green-love the green! I loved adding the orange, yellow and even blue in there! I love the pears, oranges and lemons in the towel!|